I work with you to offer restorative and holistic therapies proven to renew and build bodies, calm minds, and empower your journey. 

 Life can be tough. Just getting through the work week can be a challenge, but if you experience an injury or when life throws you something unexpected, it gets even more complicated. It makes sense to balance the things in life that drain our resources with the things that sustain, support, and help us grow. As a Certified Yoga Instructor and Licensed Massage Therapist, I can support your healing process. 

Services

Mindful Movement Yoga & Meditation

In being honest about my own evolution– the struggles and discoveries in my personal practice– I hope to teach and inspire others to find their own path to a healthier, more joyful life.
Private, Semi-Private & Small Group classes are available.

Bodywork, Massage, & Reiki

Almost two decades of experience have taught me that I am a facilitator of your healing process. I use a variety of bodywork techniques to aid clients in their healing process.

Akashic Records

Based in a meditative practice, an Akashic Records Reading is a source for deeper meditation and inspiration where I connect to your guides as a method for seeking clarity in your life.